Black Garlic Cacio e Pepe

This simple Italian favourite uses black garlic to boost it's nutritional properties. Black Garlic has significantly higher levels of antioxidants compared to regular garlic, which reduce oxidative stress and inflammation in the body.

20
Spaghetti with Black Garlic and Pecorino

Ingredients

  • Spaghetti
  • Pecorino Romano cheese, grated
  • Black garlic cloves, minced
  • Black pepper, freshly ground
  • Salt

Method

  1. Bring a large pot of salted water to a boil. Add the spaghetti and cook until al dente, about 8-10 minutes.
  2. While the pasta is cooking, finely mince the black garlic cloves.
  3. In a large skillet, toast the freshly ground black pepper over medium heat until fragrant, about 1-2 minutes.
  4. Reserve 1 cup of pasta water, then drain the spaghetti.
  5. Add the minced black garlic to the skillet with the black pepper and stir for 1 minute.
  6. Add the drained spaghetti to the skillet and toss to combine.
  7. Gradually add the grated Pecorino Romano cheese, tossing constantly and adding reserved pasta water as needed to create a creamy sauce.
  8. Season with salt to taste and serve immediately.

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